A much easier approach to meal prep that actually makes it feasible and enjoyable.


Learn How to Go From Literally Having No Time to Meal Prep To Making Just About Any Meal You Want With The Same Schedule!

Ready to save time, money and eliminate all the stress & guesswork that comes with meal prep?

Meal Prep Should Not Be Difficult...

The whole point of meal prep is to feel great about yourself, feel good about what you eat & to achieve any weight goals you want.

Why should you have to struggle to get any of that done?

This course will teach you everything you need to go from absolute scratch to making meals with little to no effort within a 24 hour period!

Learn My Foolproof Method For Easy & Healthy Meal Prep That Will Save You Time, Save You Money & Help You Reach Your Health Goals A Lot Quicker.

The Best Part? This approach will work for any diet and on any budget! 


Finding time is one of the biggest issues we all struggle with as far as meal prep goes.

In most cases you get excited about the prospect of making your own meals so you purchase a few meal prep containers, look up a bunch of recipes online and maybe make a week’s worth of food.

Once that initial rush is over and your hectic schedule kicks in, you’re back to square one.

Of course with everything else going on it seems impossible to prep anything and the idea of eating healthy meals gets tossed out of the picture.

Next thing you know you’re hungry, STARVING and you pick up the same food you wanted to avoid in the first place.

It usually starts with a little bit of junk food but before you know it, it’s A LOT OF IT!

Those goals you set for yourself don’t even matter at that point.

Well, you don’t even have the time to care or think about it.

Does that sound like something you can relate to?

If you do then you’ve come to the right place.

If you want to

  • Continue following your diet plan, so you can stay healthy and keep making progress on your weight loss journey.
  • Nurture your body to improve your energy and mental focus, so you can always perform your best at work.
  • Avoid eating any food that makes you feel bad about your diet and leaves you feeling discouraged about ever eating healthy again

…I have the right solution for you


A Comprehensive Online Course That Helps You Plan And Prep Healthy Meals On Any Budget And For Any Diet In 24 Hours!

  • A place where you can learn how to start prepping your meals ahead of time, so you can always eat healthy no matter how busy you are.
  • The simple solution you need to start living healthier and remaining fully committed to your weight loss journey.
  • And the peace of mind knowing you’re doing all the right things for yourself.

If I’m being honest, I know I don’t even need to sell you on the benefits of meal prep.

Losing weight, saving money, saving time, eating healthier – none of those things are new to you.

Chances are you’ve heard about them before AND yes meal prep can help you accomplish all those things.

But ask yourself this question – If that’s all that really mattered then why haven’t you been able to meal prep on a consistent basis or get started at all?

There is a reason why this has peaked your interest.

I can tell you right now the answer probably lies in the approach you took before and this course is designed to help you change that.

I’m going to show you the correct and effective way plan and prep your meals ahead of time without even mentioning a single recipe throughout the entire process!

You’re Never Too Busy To Have Healthy Meals. You Just Need To Learn The Proper Way To Meal Prep To Ensure You Can Maintain Your Healthy Diet.

I understand it’s not easy to keep up with the hustle and bustle of a busy schedule while maintaining a healthy diet.

Just like any other good habits you’ve developed, it usually gets tough somewhere along the road.

No matter how good you are and how long you’ve been trying to do this, it often takes one super busy day for you to fall back into the temptations around you.

I’ll be the first to admit nobody is perfect.

I’ve certainly had my own fair share of struggles but all it took was me changing some subtle things in my approach and I’ve gotten better ever since.

I feel great knowing I have my meals prepared well ahead of time and cooking or figuring out what I’m going to eat next isn’t necessarily something I need to add to my schedule all the time.

Believe me when I say this is definitely something you can do too!

What if I told you all you need right now is a little mindset shift and a few tweaks to your current approach to go from literally having no time at all to making just about any meal you want with the same schedule.

Sounds good right?

I wish there was some “magic formula” to help you create more time in your day. Unfortunately no such thing exists.

However there is a simple step-by-step system that can help you get there.

One that you can use on repeat not only for meal prepping but to help you make so many other healthy decisions for yourself.


If you do then believe this is a good fit for you and I want to show you how you can become very efficient at meal prep using the same tools and same amount of time you currently have.

So now you have a decision to make.

Here's Everything You Get...


This is the basis and foundation of everything you’ll do moving forward. In the first lesson, we’ll find that one thing that will help you stay committed to eating healthy. Once you find your hard “Why”, you’ll find it easier to stick with your goals no matter what happens in the future.


This lesson shows you exactly how to find the best time to plan, shop and prep healthy meals that work for you and fit perfectly into your busy schedule. This isn’t about trying to create more time, it’s about managing whatever time you have right now.


There is a subtle art to meal planning. Otherwise you’ll just find yourself looking up random meals you probably won’t ever make. This lesson covers the ABCDMV method which is vital to help you create healthy meal plans. 


You don’t need to break the bank to shop for healthy meals. Plus who doesn’t love saving money? The tips provided in this lesson will show you how to make the best of your budget no matter how much it is.


This is where people tend to overthink the entire process but you really shouldn’t. The goal of this lesson is to show you that prepping your meals is relatively simple and can be done with ease.


None of your efforts matter if you can’t store your food properly. This lesson covers the things you should be doing to ensure your food stays fresh and can last till you’re ready to eat it.


Eating healthy doesn’t mean you have to eat boring food. You can still eat a delicious meal, crafted from healthy ingredients. Plus there are certain things you can do to prevent that from happening in the first place.


Lesson 8 will show you how to hit your weight loss goals faster with meal prep. However there are other important things you need to know if you don’t want to end up going in the wrong direction.


It’s easy to start something, but doing it consistently is where it gets tough. To help you ensure you’re always on the right path, I’m going to show you what you need to do to remain committed to a healthy lifestyle.


Throughout the course, we’ll be focusing on a single meal. Which begs the question “What about the rest of your meals?” This lesson gives you the answers you need to create an overall healthy & balanced diet.


Get more organized and make sure your meal prep is well-prepared with a meal prep checklist. The whole point here is to make sure you don’t get overwhelmed especially when you need to meal prep on a busy day.

That’s everything you’re going to get from the course and as you can see, I made sure to cover all the details you’ll need so you’re not left wondering about your next steps.

I also understand you have a busy schedule so this isn’t about providing you with fluff or fillers that won’t lead anywhere.

Just highly actionable practices and strategies that are guaranteed to help you start meal prepping on a consistent basis!


The course is delivered in 2 formats:

  • A self-paced course you can complete at your convenience
  • A downloadable eBook

The written course is very easy to follow and you can access it at anytime and work at your own pace to apply everything you learn throughout the lessons.

I’ve also included an eBook you can download to your favorite device and use as your 24/7 companion whenever you need it.

Here's What to Expect Once You Finish The Course

  • You’ll finally be able to prep healthy meals and keep eating healthy food to nurture your body no matter how busy you are.
  • You’ll save a lot of time throughout the week because your meals are prepped and always ready to go.
  • You’ll eventually keep more money in your pockets in the long run.
  • Feel healthier by maintaining a healthy diet through meal prep. Even better, no more feeling guilty about what you’re eating.
  • Actually work on your weight loss goals this time, and hit the goals faster than you thought possible.

...And You're Just One Step Away From Getting All of This Done

But if I’m being honest again, many people believe meal prep is a good idea  yet very few are willing to take action to get started.

You too have the option to decide what you’re going to do next.

  1. You could choose to continue doing the same things you did before
  2. You could try to figure it out on your own and see how many times you’re willing to keep trying over and over.
  3. You can use this offer I have for you to save yourself plenty of time and guesswork and finally start doing the things that make you happy.

Of the 3 options listed above, which one sounds best to you?

Since you’ve read this far, you’ve already separated yourself from the pack.

You’ve demonstrated the kind of commitment it takes to start living a healthier lifestyle and get rid of any old habits that prevented you from reaching your goals.

Now it’s time to turn that potential into reality.

If you’re interested in learning how to meal prep efficiently without sacrificing any more time than you need to then is your opportunity.

Get started on it today.

Frequently Asked Questions

Who is this course for?

This course is for anyone who is interested in meal prep. Whether it’s your first time or you’ve been at this for a while, there’s definitely something new you can pick up from the lessons within.

How do I get the lessons?

You’ll need a THINKIFIC account to purchase the course. That comes at no extra cost to you. After your purchase, you get instant access to all the lessons and the eBook to take with you on the go.

Is it a recurring payment?

No, this is a one time payment. The course, the eBook and any future updates are all included in the current price you see.

What's your refund policy?

Due to the digital nature of the course and the eBook, all purchases are final and non-refundable. If you have any questions, please feel free to get in touch via email: